My Services
When you’re ready to slow down and work with intention.
This is an invitation to slow down, listen inward,and create meaningful change from a grounded place.
Starter Package
(1 Month - 4 Sessions)
A gentle starting point for those ready to slow down and explore meaningful change.
This package offers weekly one-hour sessions designed to support clarity, emotional steadiness, and self-trust. Together, we create space to reflect, listen inward, and navigate what’s present with care and intention.
Includes:
Four one-hour sessions (weekly)
Ongoing email support between sessions
A personalized reflection - based action plan, shape at your pace
Book an introductory conversation
Growth Package
(3 months - 12 Sessions)
Best For: Clients with clear intentions who want steady, focused support overtime.
Designed to deepen awareness, strengthen emotional steadiness, and support meaningful growth over time.
Includes:
Twelve 45-minute weekly sessions, held weekly
Ongoing email support between sessions
A midpoint reflection to assess progress and realign
Customized resources to support your individual process
Book an introductory conversation
Accountability Package
(Monthly Checkin-in)
Best For: Previous clients or those seeking light, steady support.
Includes:
One 60-minute sessions per month
Thoughtful email check-ins between sessions
Personalized tools to support ongoing reflection
Book an introductory conversation
VIP Package
(1 Day)
Best For: Clients seeking a focused, immersive session.
Includes:
Two hours of coaching in a single day
Pre-session reflection to clarify intentions
Post-session follow-up to support integration
Book an introductory conversation
Group Coaching:
Elevate your Journey Together
A supportive space for group reflection and shared growth.
This offering is for those who value community, presence, and learning alongside others on a similar path. Whether your focus is personal or professional, you’ll be supported in slowing down, listening inward, and growing with intention.
Guided by Keisha and held with a thoughtful group setting, this experience emphasizes reflection, awareness, and practical integration. You’ll explore tools and perspectives that support steady, meaningful change - without pressure or comparison.
Together, we create space for clarity, connection, and growth that feels sustainable.
Book an introductory conversation
Reflections
Explore our free reflection printables and thoughtfully curated reflection packs.